I had a good day with running twice and lots of outdoor-activities,
now it is late at night and I just want to go to bed.
Since 3 days I have problems to upload my statitic-file; I will fix this tomorrow and find a better way to log my statistics....and I will start to focus on my nutrition tomorrow.
I will be back tomorrow,
Juli
Sunday, 20 July 2008
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4 comments:
Julie, You are doing terrific. Have a good rest and dive in again tomorrow.
Julie,
I was reading over your post from earlier this week, and I think you're spot on about keeping daily reminders (shoes by the door, protein powder out in the open) to keep yourself motivated. I also use a training log and feel that adam and all the other shredders are so important in staying on track with your goals.
Thanks for the post !
You're doing great, keep up the intensity.
--Jay
Thanks for stopping by my blog ^^
Unbelievable... running twice a day. I would be dead if it was me. Rest well, you have earn it. ^^
Juli, you are a machine! Running 2x per day. I will check in on the Nike challenge and see how you're doing.
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