Hello to all of you,
we are in the Swedish outback for about 12 dazs of holidaz and I will trz to blogg as much as I can.
On Sundaz, Monday and today we hiked 10 to 15 kilometers, I run 5 km extra just to get going.
I will try to logg as many kilometers as possible and hope to logg them into the NIKE-System when I am back.
Blogging is difficult here, we don*t even have all time cell-phone access.
I think of all of you.
Juli
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"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or a gazelle-when the sun comes up, you'd better be running. " Inspirational sign on a runner's office wall
Blog Archive
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2008
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August
(11)
- Off the Couch...day 4 back to strength.
- Off the Couch...Day 3 -back to the daily routine-
- Off the Couch...Day 2...Regaining strength
- Off the couch...and off the records. Day 1
- Off the Couch...on the Couch
- Off the Couch...so very much off the couch.
- Hello to all of you,we are in the Swedish outback ...
- Hello to all of you,we are in the Swedish outback ...
- Off the couch ...Day 22
- Off the Couch...Day 19
- Off the couch...Day 18
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August
(11)
About Me
http://nikeplus.nike.com/nikeplus/?l=all_challenges,1892070820
Mission Statement:
1. I have a very active, "jumping", vivid body which (I think) is beautiful and which I love.
2. My body-fat was reduced from 19 % to 13/14 % (50 kg/ 163 cm), I am strong.
3. I am happy.
4. I run 10 km in 44 mins or less. I run a half-marathon in 1 hour and 40 minutes or less. (Milestone: Finishing a short Triathlon in Stockholm on the 24th August, 2008)
5. I finish my business-project 1 and 2.
6. I am a loving and kind person.
1. I have a very active, "jumping", vivid body which (I think) is beautiful and which I love.
2. My body-fat was reduced from 19 % to 13/14 % (50 kg/ 163 cm), I am strong.
3. I am happy.
4. I run 10 km in 44 mins or less. I run a half-marathon in 1 hour and 40 minutes or less. (Milestone: Finishing a short Triathlon in Stockholm on the 24th August, 2008)
5. I finish my business-project 1 and 2.
6. I am a loving and kind person.
6 comments:
Juli,
It sounds like you're having a great time on holiday !
I understand how difficult blogging can be while away from home etc.
You're commitment is inspiring.
--Jay
Have a marvelous holiday! And hurry back...we miss you.
Lynda
The Swedish outback...I didn't realize there was such a thing! How fun! Don't worry about blogging! Have some fun, girl!
Have fun on your holiday!
Enjoy your holiday! Looks like you'll be logging in tons of miles while you're vacationing. Don't forget to goof off a little, too.
Bet your holiday is great fun. I also bet that when you update your blog, your miles will be impressive. Miss hearing from you around the ShredderSphere.
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