Hello everybody,
I am back...my infection returned and I was in bed a couple of days, needed to take penicillin a second time. I felt bad for not blogging but was so frustrated about things not going well in my life. Today I am back and tomorrow I will be logged in in the Shredder's running community...and Shredding itself.
Thank you for all your uplifting comments.
For Danny:
I did on Sunday 150 push-ups on Monday 200 and today already as well. My arms are like vanilla-pudding now,
I will be back,
Juli
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"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or a gazelle-when the sun comes up, you'd better be running. " Inspirational sign on a runner's office wall
http://nikeplus.nike.com/nikeplus/?l=all_challenges,1892070820
Mission Statement:
1. I have a very active, "jumping", vivid body which (I think) is beautiful and which I love.
2. My body-fat was reduced from 19 % to 13/14 % (50 kg/ 163 cm), I am strong.
3. I am happy.
4. I run 10 km in 44 mins or less. I run a half-marathon in 1 hour and 40 minutes or less. (Milestone: Finishing a short Triathlon in Stockholm on the 24th August, 2008)
5. I finish my business-project 1 and 2.
6. I am a loving and kind person.
1. I have a very active, "jumping", vivid body which (I think) is beautiful and which I love.
2. My body-fat was reduced from 19 % to 13/14 % (50 kg/ 163 cm), I am strong.
3. I am happy.
4. I run 10 km in 44 mins or less. I run a half-marathon in 1 hour and 40 minutes or less. (Milestone: Finishing a short Triathlon in Stockholm on the 24th August, 2008)
5. I finish my business-project 1 and 2.
6. I am a loving and kind person.
11 comments:
Welcome back, Juli! Hopefully that flu bug is truly gone. Take your time building up your strength again and you'll come back even stronger than before.
Hey juli.
I was getting cincerned about you not bloging the last 5 days.
Good to have you back.
You should rest it out as long as you feel the sickness.
It seems, its something that returns to you, if you dont look out.
To the pushups, WOW is all i can say, lol.
Good job, really!
I was wondering where you were. Glad to hear you've finally kicked that infection. Now Juli will be running wild again!
Just take care of yourself Juli! We're always here, waiting for ya!
Great to have news from you and see that you are much better. The important things is to take it slow and easy and GET WELL.
Thinking of you,
Lynda
Hey Juli sorry to hear you got sick, glad your on the mend, nice going on those push-ups girl!
I Juli, welcome back and hope you recover well. Sometimes it's more important to properly rest than jumping back on things without being fully recovered. There is no need to feel bad about things!
Glad you are feeling better.
Julie,
Hope you are better and back at it. Miss your posts and encouraging commentary.
Take Care.
Yeah i agree with larry. Hope your alright. If its the bug again, then take a few weeks off. If your not healthy, your results will suffer...
Shred on! / Rest!
Hope you're feeling better. That's a ton of pushups!
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