Monday, Tuesday and today I ran already 12 km in the mornings, each day 100 push-ups. My body feels stronger.
I am unhappy, my NIKE-wristband doesn't work at all anymore. Is it just the battery? Due to the fact that I am in Berlin and cannot find time to buy a new one I cannot log my kilometers into the NIKE--+-system, :-(.
I hope you all are well and happy,
I think of you.
Juli
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"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or a gazelle-when the sun comes up, you'd better be running. " Inspirational sign on a runner's office wall
http://nikeplus.nike.com/nikeplus/?l=all_challenges,1892070820
Mission Statement:
1. I have a very active, "jumping", vivid body which (I think) is beautiful and which I love.
2. My body-fat was reduced from 19 % to 13/14 % (50 kg/ 163 cm), I am strong.
3. I am happy.
4. I run 10 km in 44 mins or less. I run a half-marathon in 1 hour and 40 minutes or less. (Milestone: Finishing a short Triathlon in Stockholm on the 24th August, 2008)
5. I finish my business-project 1 and 2.
6. I am a loving and kind person.
1. I have a very active, "jumping", vivid body which (I think) is beautiful and which I love.
2. My body-fat was reduced from 19 % to 13/14 % (50 kg/ 163 cm), I am strong.
3. I am happy.
4. I run 10 km in 44 mins or less. I run a half-marathon in 1 hour and 40 minutes or less. (Milestone: Finishing a short Triathlon in Stockholm on the 24th August, 2008)
5. I finish my business-project 1 and 2.
6. I am a loving and kind person.
9 comments:
Maybe this will help you fix your Nike+?
http://www.healthysimpleliving.com/2008/08/nike-how-to.html
great job with the running and push-ups.
Hey Juli,
12kms each day or total?? I know, it's frustrating when it doesn't work as you feel like your miles are lost!!! Keep up the great work though.
Take caer...
Juli, I think Lynda had the same problem with her wristband. You may want to ask her.
Those nasty little things. I had my round of trouble. now you! LOL!!
What a bummer to have the wristband die on you. Go online, Google it, and you´ll find places that show you how to even change the battery. I would go straight to the place where I bought it and complain. I did because my crystal got messed up and couldn´t see the numbers well. They gave me a new one. There is a problem with that they said. So glad to see you are running and pushups at full throttle again. We missed you!
Lynda
Hey Juli how are you? Thx for the comment on my blog.
I love your blog's introduction, "Inspirational sign on a runner's office wall".
12km in a day + 100push-up every morning! god, it's very intense, good job!
Bob
Wish I could run like you.
Bec
Than ykou so much for yll your warm comments. I appreciate them a lot!
Yes, these little bands can be very tricky.
Lilla, thank you for your links, :-)...my hands are full of thumbs. I ordered a new one, they didn't take it back after running almost 600 kms with it. ;-)
You all are just great.I missed you too!!!
Juli
Juli
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