Hello everyone,
I came home late and checked all your blogs and posts of the last two days. Am far too tired to report what happened in my life, how I trained and how the weekend was but I will do it tomorrow morning.
Take massive action!
Juli
N.B.: Dougal, I am sending you my guardian angel. And I pray for you.
"Faith is like electricity: You cannot see it, but you can see the light."
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"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or a gazelle-when the sun comes up, you'd better be running. " Inspirational sign on a runner's office wall
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About Me
http://nikeplus.nike.com/nikeplus/?l=all_challenges,1892070820
Mission Statement:
1. I have a very active, "jumping", vivid body which (I think) is beautiful and which I love.
2. My body-fat was reduced from 19 % to 13/14 % (50 kg/ 163 cm), I am strong.
3. I am happy.
4. I run 10 km in 44 mins or less. I run a half-marathon in 1 hour and 40 minutes or less. (Milestone: Finishing a short Triathlon in Stockholm on the 24th August, 2008)
5. I finish my business-project 1 and 2.
6. I am a loving and kind person.
1. I have a very active, "jumping", vivid body which (I think) is beautiful and which I love.
2. My body-fat was reduced from 19 % to 13/14 % (50 kg/ 163 cm), I am strong.
3. I am happy.
4. I run 10 km in 44 mins or less. I run a half-marathon in 1 hour and 40 minutes or less. (Milestone: Finishing a short Triathlon in Stockholm on the 24th August, 2008)
5. I finish my business-project 1 and 2.
6. I am a loving and kind person.
6 comments:
Have a great week ;)
Hi Juli, I'm catching up on your blog and noticed you're using cardio coach. Have you tried version 5? It's another good one!
Good luck! You can do it!
Hi Juli,
Glad to see you back strong. Have you been running lately? Probably haven´t had a minute to do what you want. Take care!
Glad you´re back....
Lynda
Hi Juli...just catching up on how you´re doing. Saw that you and DANNY are both in Germany...same town maybe? Glad it´s almost the weekend so you can have some quiet time just for you. Thinking of you!
Lynda
lol, lynda, not quite. I live in a town, in the middle of nowhere. The closest REAL city is Paderborn which also isnt like duesseldorf or or cologne(koeln).
To juli. Exhausting causes good sleeping, hehe. Works for me. Sleep well.
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