Hello to all of you,
today was a nice relaxed day, I went a bit shopping for our holiday which is going to start tomorrow and exchanged tomorrows cycle-training with today's run:
I went for a 1200m swim and 60 km of cycling. ...the weather-forecast for the next week is terrible and we expect lots of rain, so I thought it would be good to get the cycling in.
Running is always nice and I know I will catch up with the running-plan.
I read again through all of your messages and I can just tell you that all your kind and inspiring comments fire me up to heights which I never thought I could reach.
Thank you to you all.
My accountability was 80 % as I slept too long today to get a private, business project in and my nutrition is still not on the level where it should be.
The business-travels eat me up a bit; I wonder how Debbie can travel with 2 laptops (do you havea little donkey to carry all that stuff, ;-))) and Michael with long, tiring flights over the U.S.A. I admire you two.
My flights here in Europe take normally not longer than 2 hours, train-trips can be longer but in the train one can move, walk and work a bit.
Enjoy your Sunday and know that
I will be back tomorrow.
Juli
P.S.: I read today a quote which reminded me directly of the Shredders:
"My best friend is the one who brings out the best in me."
Henry Ford
Thank you for bringing out the best in me..better.
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8 comments:
Enjoy your Sunday too! And your upcoming Holiday - you deserve a break. Hope you are going somewhere fun and relaxing. :)
Hey, I hope you get some much deserved rest and relaxation.
Hi Juli. Looks like you could be doing a triathlon soon!
Get some rest and enjoy your holiday! Thanks for all your encouraging words.
Julie,
Thanks for stopping by my blog and sharing your encouraging comments. Means a lot. Enjoy the holiday.
Shred on!
Enjoy your holiday, Juli. It is well-deserved.
Hi Juli,
I love your blog. Thanks
~Aia
Juli, where'd you go? No posts in a few days worries me.
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