Friday, 12 September 2008

New wristband arrived! :-)

Hello everybody,

my new wristband arrived yesterday afternoon, I am posting about one day later because I had limited email-access and came home too late.

I started yesterday wit 75 push-ups, 30 dips and 50 crunches followed by HIIT on a stationary-bike. At lunch-time I ran 15 km...and had a too busy day,

I hope you are all well.

I will be back tomorrow, Juli

5 comments:

Michael said...

Great job today! Way to work hard!

Alex HK said...

Good work indeed! And congrats on your new Nike+ unit, that was long overdue!

angie nicholas said...

thanks Juli for stopping by looks like your doing good as well. Enjoy reading your blog. What is the wrist band used for????

Marbella said...

I cannot believe that you are able to do all you did yesterday! You are Super, Super Woman and more. You will soon be in such good shape, that we´ll not even know you. Congrats for being so strong and willing. Hope you rest tomorrow some. Glad you got the new wristband. Hurry and you´ll catch up with us fast!
Lynda

Mike Groom said...

Wow! Great work Juli. You are a powerhouse!!