It is late at night & I am so tired...
...just the facts
"Warm Up" Mission day 4 of 14
Attitude Ok, read the book Mel gave me 10
Nutrition Ok 10
Exercise cardio Run twice (snail-runs)10
Exercise TT strength (2 x 50 p.u., cr.,dipps) 10
Exercise HIIT not planned10
Exercise Extra Not planned 10
Business project S 90 10
Business project HP 30 10
Business project B 0 0
Habit 13 glasses of water 10
90 of 100 = 90 %Accumulated 350 0f 400 = 87, 5 %
I will be back tomorrow,
sweet dreams.
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6 comments:
Juli, keep up the hard work. It will all be worth it in the end. You have the right mindset now it is about being consistent.
Hey! Juli! Just wanted to say hi! You're doing a great job. Michael is right consistency is key. Be persistant and you WILL meet your goals!
Hi Juli!
What an exciting time for you: right at the beginning of making new dreams comes true and creating your own happiness.
I'm glad to get to run "with you" in the Nike+ challenge!
Hey Michael,
you are so right. It is so cool that you alse entered the Nike+ - challenge. Thank you for your comment, it means a lot to me.
Hey Shari,
yes, Michael is right. Thank you for visiting my blog.
YOu do an incrediblejob as well and you will also meet your goals.
Juli
Hey Dede,
oh, yes, it is very exciting. I still have huge difficulties to manage everything in my ususal working days but after next week it will be better.
I am very happy to run "with" you as well. Isn't it magic which opportunities the internet offers?
Juli
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